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~ Jan's Yoga ~

~ Jan's Yoga ~

Location: Sacramento, CA

I am an Insured Certified Hatha Yoga Teacher who has been teaching Yoga for 10+ years

Yoga I Teach

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Hatha Yoga / Hatha Flow Yoga with/without breathing exercises and shavasana

Public/Private Yoga sessions 1-on-1 and 2+ group size

Public/Private Yoga at events, workshops and retreats

I teach Yoga indoors and outdoors

I am available to travel to teach

Yoga Teaching

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Public/Private Yoga Workshops/Classes - 2004-Present

Public/Private Yoga One-On-One/Group Sessions - 1997-Present

Private Hatha Yoga Sessions - Wellness Center at University Retirement Community - Davis, CA - 09/2013-Present

Private Chair Yoga Sessions - Wellness Center at University Retirement Community - Davis, CA - 10/2013-05/2014

Public Hatha Yoga Sessions - Patris Studio & Art Gallery - Sacramento, CA - 02-03/2013

Public Hatha Yoga Sessions - The Coffee Garden Gallery - Sacramento, CA - 09/2012-12/2012

Public Hatha Flow Yoga Session - Grateful Fridays: Return to Abundance! - Hollywood, CA - 11/04/2011

Private Hatha Yoga Workshop - PhotoNaturals Bodyfest 2011 - Santa Cruz Mountains, CA - 07-21-2011

Public Weekly Hatha Flow Yoga Group Sessions - William Land Park in Sacramento, CA - Summer 2011

Public Hatha Flow Yoga Group Session - Redondo Beach, CA - 10/24/2010

Public Hatha Flow Yoga Group Session - Redondo Beach, CA - 10/10/2010

Private Bachelorette Yoga Party Group Session - San Francisco, CA - 05/22/2010

Private Weekly Hatha Yoga Group Sessions in the Park - NY, NY - Summer 2009

Private Weekly Hatha Yoga Group Sessions in the Park - NY, NY - Summer 2008

Private Weekly Business Entrepreneurs Stretch Weekly Hatha Yoga Class - NY, NY - Summer 2007

Private Weekly Design Direction Hatha Yoga Class - NY, NY - Summer 2006

Public American Apparel Hatha Yoga Demo/Workshop to Promote Yoga Apparel - NY, NY - 12/04/2005

Public Hatha Yoga Workshop - 3rd Annual Brooklyn Peace Fair - Brooklyn, NY - 10/22/2005

Private Hatha Yoga Workshop - St. John's University - NY, NY - 10/09/2005

Public Hatha Yoga Workshop - Really Really Free Market - St. Marks Church in NY, NY - 10/30/2004

Public Hatha Yoga Workshop - 2nd Annual Brooklyn Peace Fair - Brooklyn, NY - 10/16/2004

Public Hatha Yoga Workshop - World Unity Festival - NY, NY - 09/25/2004

Public Hatha Workshop - September Concert 2004 - Madison Square Park in NY, NY - 09/11/2004

Yoga Study

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Restorative Yoga Workshop - The Yoga Seed Collective - 10/2014

Balancing Workshop - The Yoga Seed Collective - 12/2013

Vinyasa Flow Yoga Mini-Training - 08/2009-12/2009

Forward Bend Workshop - 11/2009

Backbend Workshop - 10/2009

Inversion Workshop - 09/2009

Hatha Yoga Teacher Certification through Sivananda Ashram - India - 02/1994

Hatha Yoga Work Exchange/Demonstrator at Sivananda Center - San Francisco, CA - 08/1993-01/1994

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